Daily dose of happiness

WITH THE STRESS OF EVERYDAY LIFE, IT CAN BE EASY TO FORGET THE ONE THING YOU NEED TO DO THE MOST—TAKE CARE OF YOURSELF. USE THESE DAILY TIPS, EXERCISES, AND RESOURCES TO TAKE A BREAK AND FOCUS ON YOU!

may 8th, 2017

Doodling has always amazed me....how such a simple art can lend such a profound calming force. There lies beauty in its simplicity, repetition, and monotony. Creating new patterns & diverting my undivided attention toward the task relieves my stress in an inexplicable way. The above drawing is just one of the many doodles I have in my journal. **Bonus Tip: Staedtler Fineliner Pens are perfect for colorful doodlers such as myself**

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